is a FREE on-line recipe, health and nutrition resource dedicated to helping those with Interstitial Cystitis / Painful Bladder Syndrome (IC/PBS) and other pelvic pain disorders. Millions of people suffer with IC/PBS. For most, diet is the first line of defense to manage symptoms and help relieve the pain.

Register for a free account so you can  save recipes to favorites as well as submit and manage your own list of personal recipes.

This site was created by BeverlyAnn & Brett Chyatte. As a newly married couple, we were forced to deal with many challenges when BeverlyAnn was diagnosed with IC/PBS in 2005. We know first hand what it's like to live with Interstitial Cystitis, and that's exactly why we created this web site. Let us help you enjoy cooking and eating all over again.

Why Register For A FREE Account?

If you or someone you know has Interstitial Cystitis / Painful Bladder Syndrome (IC/PBS), you should know that diet and nutrition have a huge impact on bladder pain.  At, we strive to provide you IC Friendly recipes that are healthy, delicious and conform to the principles of the IC Diet .  In fact, we even provide an IC Diet Friendliness rating for all of our recipes based on the list of ingredients.

Access to our complete library of recipes is absolutely free, but if you register for a FREE account, you will be able to take advantage of all of the featues we have to offer.
  • View Interstitial Cystitis Friendly Recipes that conform to the principles of the IC Diet (new recipes posted regularly).

  • Browse recipes by their IC Diet Rating and more.

  • Mark individual recipes as "favorites" for quick retrieval

  • Add your own ratings and reviews

  • Submit your own IC Friendly recipes and easily manage them via the "my recipes" user menu

  • Subscription to our Recipe Newsletter (you can unsubscribe at any time)

If you already have an account, simply login below.  New users can click on the create an account link below to register for their FREE Healthy IC Recipes account.

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