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Cobbler (Mango or Blueberry)
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Recipes

Main Ingredients Fruit
Course Dessert
Preparation Method Baked
Difficulty Easy
Prep Time 90 Minutes
IC Diet Scale Try It
Keys To Success Choose ripe mangoes. We prefer Atafo Mangoes as they are less fiberous. The flavor of your mangoes will fully determine the flavor of your cobbler.

This cobbler is super delicious and easy to make. Top with a scoop of vanilla ice cream and you will be in heaven.  Mangoes are a great IC Friendly fruit, but if they give you problems, you can easily use Blueberries or Blackberries instead.

Makes 8-10 Serving

Ingredients - Mango Filling

6 cups chopped mangoes (approx 8 Mangos)
3/4 cup organic sugar
1/4 cup organic unbleached un-enrich all purpose flour
10 drops Apricot Flavored Stevia (optional, cuts down on calories)

Ingredients - Crust

2 cups unbleached un-enrich all purpose flour
1 cup organic sugar
1 Tbs baking powder (non aluminum)
1 tsp sea salt
1 cup organic milk (add more as needed to make batter pourable)
3/4 cup butter (melted)
1 tsp of corn syrup free vanilla extract (optional)

Preparation - Filling

  • In a large baking dish (i.e. corning ware), Mix together 6 cups chopped Mangoes, 3/4 cup organic sugar (and Apricot Stevia if using), and 1/4 cup flour and set aside

Preparation - Crust

  • Pre-heat Oven to 350 degrees
  • In a food processor, combine 2 cups flour, 1 cup sugar, baking powder and salt.  Pulse to mix together.
  • Add milk, butter and vanila.  Pulse until smooth.
  • Spoon batter over Mango filling making sure it covers the entire cobbler (including the edges).
  • Optional for a crunchier crust, Combine small amount of Ceylon Cinnamon and organic sugar
  • sprinkle on top before backing.  (note: Ceylon is "true" cinnamon.  I use it because most Cinnamon sold in normal grocery stores tends to bother my bladder)


Place cobbler in oven on center rack and bake at 350 for about 45 minutes

Editor review

Loved By The Whole Family

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Reviewed by Healthy IC Recipes
June 14, 2009
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2 of 2 people found the following review helpful
We have served this dish to many people including friends and family. Everyone loves it, even those who are not restricted to the IC Diet.

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