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Cottage Cheese Pesto Hot

Cottage Cheese Pesto
Cottage Cheese Pesto
Cottage Cheese Pesto
Cottage Cheese Pesto
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Main Ingredients Pasta
Course Main Dish
Meal Dinner
Difficulty Quick and Easy
Prep Time 30 mins
IC Diet Scale Bladder Friendly
Keys To Success Using Cottage Cheese makes this recipe lower calorie and IC Diet Friendly

This Spaghetti Pesto is not only IC Friendly, it is much lower in calories than traditional pesto recipes which use more oil and higher calorie cheeses.


1 16-ounce package frozen organic chopped spinach, thawed and well drained
1/2 cup very hot water
1/2 cup organic low-fat cottage cheese
1/2 cup fresh basil
4 tablespoons grated organic Parmesan cheese
2 tablespoon organic olive oil
4 cloves garlic
15 -20 Krinos Moroccan oil cured olives, pitted
Pine nuts (optional)
1 teaspoon whole lemon pepper
Sea salt to taste
8 ounces organic spelt spaghetti noodles cooked and drained


  1. Combine all ingredients (except spaghetti) in a food processor and blend for 5 minutes
  2. Toss with cooked spaghetti

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