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Fish Tacos with Zesty Bell Pepper Mayo

Recipes

IC Diet Scale Bladder Friendly
If you have never tried crispyfried fish tacos topped with shredded cabbage and a zesty red pepper mayo, you don't know what your missing. Our zesty, IC Friendly red bell pepper mayo is the key. You will hardly believe this spicy sauce can be part of your IC Diet.
15487
Corn Avocado Salsa

Recipes

IC Diet Scale Try It
Chips and salsa is back on the menu with this great Interstitial Cystitis Friendly salsa recipe.  You can easily create a number of IC Friendly Salsa variations by changing just a few ingredients (add black beans, use Mango instead of Pineapple etc.)
15260
Young Coconut Smoothie

Recipes

IC Diet Scale Bladder Friendly
One of the easiest recipes for eating a young coconut is to make a tasty smoothie. The smoothie is simply the water from the young coconut blended with the soft jelly like white inner meat.
15076
Chicken Casserole

Recipes

IC Diet Scale Bladder Friendly
Yummy, inexpensive and fool proof.  What else could you ask for?
14389
Red Pepper Mayo

Recipes

IC Diet Scale Try It
Believe it or not, many people with IC can tolerate Cayenne Oil.  It's a great way to add some nice heat to your food.
13820
 
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